Home Womens Health World Aquatics Gold Medalist in Water Polo Stephanie Haralabidis reveals her Diet, Exercise & Love for the Sport.

World Aquatics Gold Medalist in Water Polo Stephanie Haralabidis reveals her Diet, Exercise & Love for the Sport.

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World Aquatics Gold Medalist in Water Polo Stephanie Haralabidis reveals her Diet, Exercise & Love for the Sport.

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Stephanie Haralabidis
Picture credit: Downtown Journal Greece.

Stephania Haralabidis is a Greek and American water polo participant at the moment taking part in for NC Vouliagmeni and the U.S. nationwide group. She is the one left-hander on the USA roster, 2016 NCAA Champion, and Cutino Award winner. Stephanie Haralabidis received Gold Medal in Water polo FINA World Aquatics Champion in 2019.

She has led Workforce USA with 22 targets on the 2019 Pan American Video games in Lima as part of her lengthy listing of achievements. She has received the twice gold medal at FINA Water Polo World League in 2018 and 2019. She additionally received a gold medal at FINA Girls’s Water Polo World Cup in 2018.

Haralabidis has competed on each the junior and senior nationwide groups for Greece. Gained a gold medal on the 2011 European Junior Championship in Madrid, Spain. Gained one other gold on the 2012 Youth World Championships in Perth, Australia. Gained gold at 2014 European U19 Championship in Ostia, Italy. She additionally received a bronze medal with the senior group at 2012 FINA World League in Changshu, China

Girls Health President Ms. Namita Nayyar catches up with Stephania Haralabidis to speak concerning the secret to success, weight loss plan, and train routine. 

Namita Nayyar:

You’re the 2016 NCAA Champion and Cutino Award winner, 2019 World Champion in Water polo. Stroll us via your spectacular journey and share what attracts you essentially the most concerning the sport?

Stephanie Haralabidis:

For me the journey is all concerning the folks I’m going via it with. What drew me to the game is the comradery and group dynamic, discovering a sport the place my sister and I can work collectively was one thing that basically appealed to me. I’ve been lucky to have had actually nice coaches in my life. My work ethic and drive motivated me to combat for a spot on the ladies’s senior nationwide group. My 2016 water polo season is one which I’ll always remember. My teammates and I labored so onerous within the off season to make sure that we might put ahead our greatest efficiency when it counted. Profitable the NCAA match was a second that I’ll cherish perpetually. I’m so grateful for the Cutino Award, to me it was the proper finish to a decade of onerous work. It additionally motivated me to start my subsequent decade on the ladies’s senior nationwide group. Profitable the 2019 World Championships is the spotlight of my water polo profession. I’m so lucky to work with such an unbelievable group of individuals. Our success is reflective of the optimistic tradition and the village that helps us.

Namita Nayyar:

What motivated you to take it up professionally?

Stephanie Haralabidis
Picture credit: Downtown Journal Greece.
Stephanie Haralabidis:

Being given the chance to coach and compete on the highest degree was one thing that I couldn’t move up. In Greece it’s common to be an expert participant from a younger age. On the age of 15 I used to be on an expert Greek membership group the place we competed with the highest groups in Europe. I used to be invited to my first nationwide group on the age of 15 the place I competed with international locations everywhere in the world.

Namita Nayyar:

Introduce us to a day in your life. Your morning begins with.

Stephanie Haralabidis:

My mornings start with a wholesome, nutritious breakfast that consists of a protein smoothie to assist me get began with the day. I then head downstairs to my house health club and start a exercise that helps me construct muscle and keep in form throughout this quarantine. Then I get on the train bike for 20 to 30 minutes after which leap into the pool. I swim for an hour then move and shoot with a fellow water polo participant.

I’m at the moment finding out for my MBA in Enterprise Intelligence and Analytic Administration, so I’ve to check and do homework many of the day. Time administration is the important thing to finishing all my important work for the day, combining exercises with graduate college.

I actually take pleasure in cooking. I actually like cooking my grandmothers genuine Greek recipes.

Full interview is continued on next page

This interview is unique and brought by Namita Nayyar President womenfitness.internet and shouldn’t be reproduced, copied or hosted partly or full anyplace with out an specific permission.

All Written Content material Copyright © 2020 Girls Health

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